About Me

Welcome To Naina's Yoga

An Internationally Certified Yoga, Aerobics Trainer & Fitness Consultant. Pre & Post Natal Yoga & Garbhsanskar Coach.
Health & Nutrition Expert.

Naina Jain is a Yoga Practitioner for more than 24 years. She has 19+ years of teaching experience.

The beauty of Yoga is that you don't need to be experienced to reap the benefits of yoga. Regardless of age, gender or fitness level, Yoga has the power to calm the mind & strengthen the body.

"YOGA IS NOT ABOUT PERFECTION IT'S ABOUT PRACTICE "
" YOGA IS FOR EVERYONE."

NAINA JAIN has great passion for Yoga , PRANAYAM & Meditation. Naina has learned different styles of Yoga from the Traditional to the Fusion Yoga & the Restorative Yoga & many more. She uses a Scientific, therapeutic approach while teaching others. She has solved many physical & mental issues just by teaching the right breathing techniques (Pranayam).

Naina focuses on both Physical & Mental well-being of a person & also guides & inspires others towards a healthy lifestyle

  • Encouraging Leader
  • Intuitive
  • Adaptable Professional
  • Fast Learner
  • Flexible Instructor
  • Customize programs for individuals
  • Health & Nutrition Expert
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WORK EXPERIENCE

Total work experience of 19+ years

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Special and ample experience in

  • Yoga, Power Yoga, Kids yoga and Fun fitness training.
  • Aerobics and Advanced floor training and Hard core exercise.
  • Special senior citizen Yoga, Pranayam, Meditation and Breathing techniques.
  • Corporate Yoga & Special medical Yoga, Detoxifying and Stress relief Yoga.
  • Laughter Yoga for individuals, Groups and Corporates.
  • Facial Yoga for Wellness and Overall Beauty.
  • Weight Management.
  • Successfully Treated Sleep Apnea, Back, Shoulder, Neck, Knee, Migraine, Diabetes, Hyper Tension, Thyroid, Depression Problems.