Relieve Stress, Improve Posture, Enhance Well-being
Floor Yoga for Healthy Body & healthy Mind
Naina Jain is a Yoga Practitioner for more than 24 years. She has 19+ years of teaching experience.
The beauty of Yoga is that you don’t need to be experienced to reap the benefits of yoga. Regardless of age, gender or fitness level, Yoga has the power to calm the mind & strengthen the body.


"This positive review goes to my dear Yoga teacher - Naina's Yoga Naina Jain I was in search for offline yoga class in my nearby area. Luckily i found AM studio after enquiring it the timings were suitable for me! Due to work from home n fluctuating shift timings it was difficult to manage. I explained this to Naina Mam she immediately said you attend one class and then decide. After my first session i felt so amazing and I was literally drenched in her positive aura. She is very energetic, perfectionist in her work. She takes asaans which are helpful to stimulate thyroid gland. Overall my experience with her is super positive. I can feel the difference in myself physically and mentally as well. My flexibility has increased and has helped in making me more enthusiastic all day. Naina Mam thanks alot for all your inputs and pushing it to the par. Ladies want to tell you all she conducts online classes as well which will surely help you."
Pula Pune Ladies

"The session was great, definitely there is a take away for the person working on computer and sitting in a chair for long hour. I would definitely try ti include the habit of doing some yoga daily."
New India Assurance CO Ltd

"Over the past four years, I have taken a number of classes with Naina. Naina is a very knowledgeable teacher who is able to tackle many different problem areas. Her classes are fun and the classes are very friendly . She understands the problem & solves it with the help of yoga .Highly recommend ."
Pune

workshop that touched hearts and uplifted souls! Killed it with perfection, nailed it with inspiration, and loved every single moment of it! A standing ovation and super kudos to the incredible Naina Ma'am, whose magic turned mindfulness into a celebration! Hip hip hurray for Naina Yoga - where every breath finds its purpose and every heart finds its calm! Does this spark the energy you're looking for?
Meditation Workshop

This review goes to the most amazing and kindest Yoga instructor I’ve met.. Naina ma’ams Prenatal yoga class is just worth it.. She is well planned, punctual and always regular for the classes.. not only her Yoga is good but also she takes garbhasanskaar -(talking to the child in womb), which is very effective and the breathing exercises along with it are very relaxing👍🏻🫶🏻
Udaipur, Rajasthan

Naina creates a serene and inclusive environment in every class. Her clear instructions and gentle corrections help improve my practice. She also emphasize mindfulness, making each session a holistic experience. I appreciate her dedication to fostering a positive environment during our yoga sessions.
United States

Naina ma’am is the best coach for yoga!!!! Friendly and Polite, she makes you comfortable in various postures of yoga by giving personal attention during training. I enjoy going to yoga 🧘♀️ sessions during her class 😀
Pune

I just wanted to share how much I’ve been enjoying the Naina Yoga classes. They’ve become an essential part of my morning routine, setting the perfect tone for the rest of the day. The sequences you design are both calming and invigorating, providing just the right balance to wake up my body while staying mindful and present. Your clear instructions and thoughtful adjustments for different levels make every class feel accessible yet challenging. I also appreciate the variety you bring to each session — it keeps things fresh and engaging, while allowing me to see progress over time.The atmosphere you create is always positive and welcoming, making it a great space to practice and improve. Thank you for consistently offering such a wonderful start to my mornings!
Madikeri, Karnataka

I have been training with Naina ma'am for more than 2 years now. She has the best expertise when it comes to Yoga & Pranayam. Her vast experience and accurate techniques have helped me overcome some lasting body aches and drastically improved my flexibility. 🧘🏻
Pune

I have taken personal training from her. She is awesome. For some medical reasons I had to take break. I was suffering from digestive and anxiety issue and yoga practice has helped me with that.
Ahmedabad